Everything Free BBQ Sauce

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I went looking for a recipe to have BBQ sauce for me with our grilled chicken I have been making tons of with the new Pampered Chef grill products. From their new cookbook, Great Grilling Recipes, we have had good chicken, great chicken, and thank the Lord there is chicken. The BBQ sauce was fantastic. The whole recipe is on a link to the side, this is the edited version I made.

From the things usually found in BBQ it is: corn, gluten, MSG, sugar and tomato FREE


1 1/2 teaspoons extra virgin olive oil
1/3 cup chopped onion
3/4 cup carrots, grated (I used a jar of baby food for part of it)
2 cloves garlic - minced, grated or crushed
1/2 cup white vinegar
1/4 cup agave nectar or sugar
1 teaspoon chili powder
1/8 teaspoon cumin
1/8 teaspoon cayenne pepper (added Simply Salsa from Tastefully Simple instead)
1/2 teaspoon smoked paprika
1/4 teaspoon mace (skipped but will add if I have some!
1/4 teaspoon sea salt
15-20 turns freshly ground black pepper
1/4 cup pure dark molasses or honey
Filtered water (may need)

Simmer onion and garlic in oil, then add everything else. Simmer for 15min or so. I am going to make up all the dry ingredients so I can make this on the fly. It was so nice to be able to dip food again! I put it on noodles, rice, chicken, meatloaf, steak. 7 years with out BBQ sauce! Never again! Halleluia!

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